Bal-A-Vis-X slideshow
01/31/06
Balance/Auditory/Vision eXercises, of varied complexity, most of which are deeply rooted in rhythm. These exercises require full-body coordination and focused attention. The program utilizes sandbags,raquetballs, balance boards with mutiple principles and midline crossings. Yet these activites are for everyone, even the non-athletic and physically challenged find Bal-A-Vis-X well within their abilites.
Check out the Slideshow here.