Bal-A-Vis-X slideshow
01/31/06
Balance/Auditory/Vision
eXercises,
of varied complexity, most of which are deeply rooted
in rhythm. These exercises require full-body
coordination and focused attention. The program
utilizes sandbags,raquetballs, balance boards with
mutiple principles and midline crossings. Yet these
activites are for everyone, even the non-athletic and
physically challenged find Bal-A-Vis-X well within
their abilites.
Check out the Slideshow here.